《我真的很想大喊大叫》有时候我觉得自己很难忍住不发火！我刚出去玩，就要开饭了；我想吃布丁，却得先吃完蔬菜。我想晚点睡，爸爸妈妈却不乐意… 接二连三的烦心事令我怒气冲天，让我总想要大喊大叫！ 在朋友和爸爸妈妈的帮助下，我认识了藏在自己身体里的“愤怒”。我懂得了：生气很正常，我可以接受自己的情绪。同时，我也学会了很多让自己平静下来的方法。
"I Really Want to Shout" expresses the difficulty of holding back frustration sometimes.
Just as I go out to play, it's time for dinner; I want to eat pudding, but I have to finish my vegetables first. I want to sleep a little later, but Mom and Dad are not happy about it... A series of annoying things makes me feel extremely angry, and I always want to shout out loud!
With the help of friends and my parents, I learned about the anger. I realized that being angry is normal, and I can learn to accept my emotions. At the same time, I also learned many ways to calm myself down.
