{"product_id":"the-mother-load-by-dr-punam-krishan","title":"The Mother Load by Dr. Punam Krishan","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eMotherhood changes everything.\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe physical and mental challenges mothers experience from the day their baby is born can stretch far into the decades beyond – and, so often, the support we need is lacking when we need it most.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn this groundbreaking guide, Dr Punam Krishan pairs her medical expertise with her own experiences as a mum to support you through every stage of the journey. From the overwhelming first weeks and months, to finding time for your own wellbeing when you have a toddler, all the way to navigating the teen years while dealing with your own fluctuating hormones throughout peri\/menopause, Punam shows you how to:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e– ground yourself amidst the chaos\u003cbr\u003e– manage changes to your body and identity\u003cbr\u003e– navigate shifting relationships\u003cbr\u003e– and even advocate for yourself at the doctor’s office\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThrough eye-opening statistics, restorative exercises, and reassuring advice, Punam empowers you with real talk and realistic solutions to reclaim your health, your voice, and yourself.\u003c\/span\u003e\u003c\/p\u003e","brand":"Dorling Kindersley Ltd","offers":[{"title":"Default Title","offer_id":49805306659055,"sku":"9780241756386","price":46.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0293\/4394\/0686\/files\/472A0084-2A16-4401-B0AB-DC69C84E54AE.jpg?v=1783664572","url":"https:\/\/agreenerwood.com\/products\/the-mother-load-by-dr-punam-krishan","provider":"A Greener Wood","version":"1.0","type":"link"}